Heat Damage 101: Protect Your Hair with These Pro Styling Practices
Whether you’re addicted to your flat iron or love a good blowout, heat styling can take a toll on your hair if you’re not careful. At [Your Salon Name], we believe in healthy hair first—because great style starts with strong strands. Here’s our guide to protecting your hair from heat damage while still enjoying your favorite styles.
1. Start with a Heat Protectant (Always!)
Think of heat protectants as sunscreen for your hair. They form a protective barrier that reduces moisture loss and minimizes breakage. Our top salon-approved picks:
• Oribe Invisible Defense Universal Protection Spray – Lightweight and perfect for daily use.
• Kérastase Nectar Thermique Leave-In – Nourishing and smoothing for dry hair.
• Oribe Balm d’Or Heat Styling Shield (Overnight Cream) – Ideal for prepping hair the night before.
2. Lower the Heat—Seriously
High heat isn’t always more effective. In fact, it’s often just more damaging. Stick to the lowest effective heat setting on your tools, and always ensure your hair is 100% dry before styling. Styling damp hair can cause bubbling and breakage from within the shaft—no thanks!
3. Air-Dry Whenever Possible
Embrace your natural texture! Air-drying is the most hair-friendly method out there. Here are a few pro tips:
• Braid damp hair to create effortless, heat-free waves.
• Use a microfiber towel to gently absorb moisture without roughing up the cuticle.
• Love your curls? Use a diffuser on low heat to enhance definition without frying your strands.
4. Nourish and Rest
Hair that gets regular heat styling needs TLC. Incorporate a weekly deep conditioning treatment into your routine—your strands will thank you. We also recommend embracing low-manipulation hairstyles like buns, braids, or twists on non-wash days to reduce breakage and let your hair rest.
The Bottom Line:
Heat tools can be part of a healthy hair routine—as long as you use them wisely. Our team at Stranded is here to help you maintain strong, shiny, damage-free hair, no matter your style goals. Book a consultation or stop by to pick up our favorite heat-protecting products!
